Basics about Gua Sha
Gua sha has been used for thousands of years in traditional Chinese medicine. The technique uses a smooth edged tool of various makings....
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Sarah Bartle
- Aug 6, 2019
- 1 min
Ginger Tea to Combat Summer-heat
The end of summer is generally the hottest and most humid time of the year. In Chinese medicine summer-heat and dampness can cause...
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Sarah Bartle
- Mar 26, 2019
- 2 min
Use Traditional Chinese Medicine to Protect Your Health during Spring
Springtime in Chicago is a special season where Monday we are wearing parkas and barely recognizable under hats, gloves and scarves....
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Sarah Bartle
- Mar 24, 2019
- 2 min
How the Peach Can be Used for Your Health
In Chinese the peach is called the longevity fruit. There are many nutritional benefits from incorporating peaches into your diet. One...
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